06 December 2017

Learning How To Use A Rolling Walker Effectively And Safely

By Marie Bailey


Not everyone is given the gift of good health as they get older. In an effort to maintain as much independence as possible, a lot of seniors turn to caregivers and special equipment. For those with mobility issues, a rolling walker can be everything they need to live on their own.

People of all ages may benefit from the equipment for a variety of reasons. Walkers are sometimes necessary after surgeries or accidents when pain and balance are issues. People with arthritis often find walkers useful to relieve the discomfort of walking unaided. Individuals who fear falling, have inner ear problems or are suffering from degenerative diseases find them helpful.

There are several different kinds of walkers on the market, and you will have to decide which is best for your situation. If you have trouble putting weight on your legs, you probably need the kind without wheels. For those who use walkers because they tire easily or have limited endurance, the wheeled ones usually do well.

If possible, purchasing one from a medical equipment store is the best idea. Not only will they have a wide selection, but most of these stores also have knowledgeable personnel who can help you decide which one works best for you. These places also sell used equipment and offer rentals. If you are eligible for financial assistance, you might have to go to an approved establishment.

Many people find that getting used to their walkers takes a little time and practice. Seniors who aren't used to rollators sometimes forget to lock and unlock the brakes. Forgetting can cause the equipment to move when you aren't ready, which can be dangerous to you and anyone in your vicinity. You should never try to stand up by putting all your weight on the handlebars of the walker. Even with the brake on, the equipment might tip and make you fall.

If you try to sit and put all your weight on the equipment, it can tip. The best idea is to put as much weight as possible on your legs and use your arms to balance. Instead to twisting around to see where the chair is, you should back up until it touches your legs. Once you are up against the chair, it should be safe to sit down.

Twisting around is another common mistake people make when using walkers. It is tempting to do, but it can be dangerous. Therapists instruct their patients to position themselves at a comfortable distance from their walkers, one that is not too close or too far away. Walkers are not substitutes for wheelchairs. You should never let someone wheel the walker while another person is sitting on it.

The fact is that nobody really wants to have to use a walker. They can become extremely important for people with a loss of mobility however. Walkers can make the difference between independent living and a nursing facility.




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