01 June 2017

Enjoying The Outdoors With An All Terrain Walker

By Raymond Cole


Anyone who experiences an injury knows how difficult it can be to regain their prior level of fitness. It is often up to the family to keep their loved one active during this time, and this poses a great responsibility for them to keep them safe while being active. Using an all terrain walker can help them accomplish their fitness goals.

Walking is an important aspect of maintaining health and well being as people age. All too often older individuals become less active, and the less they get out, the less they desire to be active. This is especially true after an injury or surgery, and this can be even more critical when family or friends are afraid to take them out due to the risks of injury.

As we age it becomes more difficult to heal after surgeries or broken bones. To make matters worse, one may even be afraid of pursuing physical activity if they have been injured while on a walk. Even so, without walking, there is little hope for improvement, and even a small injury can become the catalyst for continued impairment that can result in premature death.

Depression can cause a patient to avoid physical activity, even without the presence of an injury. Having the support of friends and family is key to encouraging the individual to push themselves in a positive direction. Once a patient has established a daily habit of physical activity, they are more likely to continue being active and pursuing activities on their own that promote a sense of well being.

Physical therapy will always be a key element for healing after injury, or as a treatment for debilitating conditions. Having the right equipment to pursue outdoor activities makes it more safe for one to pursue their own adventure. Most people do not live in totally paved areas, so the old style walkers are inadequate to pursue any sort of activity safely.

Modern walkers not only have wheels capable of mobility on uneven surfaces, but they also remove pressure from the legs and ankles. It is important that they continue to attempt mobility with and without their equipment. The idea is for the patient to regain the ability to walk independently, and they are warned not to allow themselves to become totally dependent on the equipment for all mobility.

It is this hope for improvement that makes walkers a better option to motorized chairs. For patients who are not expected to be able to walk again, motorized assistance is necessary. However, for a patient who suffers mere obesity, or for anyone who has the potential to regain their prior level of physical activity, dependence on a chair can have a detrimental effect to their potential for regaining a healthy level of activity.

Fitness walkers are ideal for anyone who wishes to improve their ability to move and live independently after an injury or surgical procedure. They fold down small enough to be carried in a trunk or back seat. This allows the individual to travel on their own, allowing them to do their own shopping, or even get back and forth to work while they are healing.




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